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10 Home Remedies to Get Rid of Love Handles

10 Home Remedies to Get Rid of Love Handles

by Andreea Tina
Easy to come by and extremely difficult to let go, love handles can be your worst nightmare. Luckily, a few clever remedies may do the trick. Sour...
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Coconut Oil for Weight Loss: How does this Miracle Oil Work?

Coconut Oil for Weight Loss: How does this Miracle Oil Work?

by Andreea Tina
Coconut oil for weight loss is not like any other fad diet. Read below to know the science behind how it helps lose weight.   Coconut oil has gaine...
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Walking and Jogging to Lose Weight: Benefits, Ways, and Tips

Walking and Jogging to Lose Weight: Benefits, Ways, and Tips

by Andreea Tina
“These simple, most popular forms of exercise are linked to reduced stress, decreased body fat, and high calorie consumption”   If you are overwei...
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Know How Many Calories one should Eat a Day to Lose Fat

Know How Many Calories one should Eat a Day to Lose Fat

by Andreea Tina
Follow this simple, 3-step procedure to calculate the total calories you should be consuming for weight loss     Weight loss can be tricky. You...
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