Welcome to my Lean30 plan! During this 30-day plan I will show you the training, diet and supplements to make you leaner, fitter and healthier in 30 days.
My aim is to give you a holistic guide that will give you the knowledge and tools to make you more conscious of healthy eating and giving you the tools to make you healthier in a sustainable way.
If you follow the plan every step of the way, we guarantee that you will become fitter, healthier and LEANER in 30 days.
Since not everyone is the same the plan has been tailored 4 different ways.
- Female Standard (current weight greater than 75kg)
- Female Petit (current weight less than 75kg)
- Male Large (current weight more than 90kg)
- Male Small (current weight less than 90kg)
Just choose the plan that is most similar to you and get started. Of course, if you have any questions do not hesitate to get in touch with me and I will help you to choose the plan which is right for you!
Lean30 - Take the first step today to becoming fitter, healthy and leaner in 30 days!