“The diet plans and general eating advice from Andreea has been second to none. The clinical tests I undertook as part of my training package revealed that after 20 years I was actually highly intolerant to milk. After removing milk and lactose from my diet my overall health improved in a very short space of time. A chronic skin condition disappeared in a few weeks. This has all been down to Andreea.
Also, the lifestyle habits, training techniques and philosophy I have learnt from Andreea have changed my life for the better in a very short space of time. Andreea’s passion for fitness has definitely rubbed off on me and am sure I will continue to enjoy the benefits for the rest of my life.”
“Andreea is an amazing personal trainer. She truly motivates you to not only workout to your full potential in the gym but also to live a healthier life outside of the gym. Your goals become Andreea’s goals and she will work you harder than you believed possible. She will provide you with sustainable workout and meal plans, ensuring you not only achieve results in the short-term but can maintain them in the long run. I would strongly recommend her if you want to be pushed beyond your limits by an ambitious personal trainer dedicated to your success.”
“Andreea has changed my body and mind.She has helped me a lot with the nutrition plan which helped me to achieve my goals and get the best shape I have ever been in.With Andreea’s help I have become more confident and happy with my physical state and my state of mind.”
Milya Sharapova, Fashion Designer Milusha London
“I met with Andreea after having a stressful year which led to weight gain and deep dissatisfaction with my appearance. She came across as extremely knowledgeable not only as a personal trainer but also as a nutritionist and lifestyle coach.
After following the specially designed for me nutrition & detox plan and training hard with her for 3 weeks I saw huge difference in my appearance, mood and energy levels. I de-bloated instantly and felt much lighter, my skin looked healthier, my eczema disappeared and my friends and colleagues noticed the difference in my body.
Andreea boosted my energy levels using nutrition and supplements and overall made me feel stronger and happier. I have been going to the gym in the past 5 years but she improved my technique and fitness level dramatically in just 3months.
I really enjoyed the sessions which pushed me to my limits while always feeling motivated and entertained. At the end of our 3-month training cycle I not only lost 5% body fat but also changed my lifestyle forever. I am following Andrea’s nutrition advises and started reading food labels, limited my alcohol intake and substituted it with tea, stopped doing cardio and started mixing high intensity workouts with weightlifting. The result is incredible- I feel great in my skin, always positive and refreshed!”